Blue Sky Psychotherapy LLC

Josh Whaley MSW, LICSW Helping You Help Yourself

I provide Telehealth Only Psychotherapy to adults in Washington State. I also provide Clinical Supervision. Specializing in severe mood problems and trauma related anxiety. Accepting FSA/HSA/CASH. Now accepting Aetna, Cigna, First Choice Health, Regence and Premera insurance plans. I look forward to meeting you and working together!
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Helping You Help Yourself

I got started doing Psychotherapy after studying Psychology (BA, 1997) and Social Work (MSW, 2001). I'm an Integrative Therapist and utilize elements of Person Centered Treatment, Acceptance and Commitment Therapy and other modalities. I treat anxiety and depression in it's many forms.
Recover from Mood problems and Trauma related Anxiety.
Josh Whaley, MSW, LICSW (He/Him/His)

Services

Individual Telehealth Psychotherapy to Adults in Washington State

  • Depression
  • Anxiety
  • Trauma
  • Family Conflict
  • Emotional Abuse
  • Gender Identity
  • Grief
  • Life Transitions
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Panic Disorders
  • Relationship Issues
  • PTSD
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Social Anxiety
  • Suicidal Ideation

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Mindfulness-Based Stress Reduction (MBSR)
  • Dialectical (DBT)
  • Emotionally Focused

Insurance Accepted

  • Aetna
  • First Choice Health
  • Cigna
  • Premera Blue Cross

Fees

  • Diagnostic Appointment: $150
  • Individual Psychotherapy Appointment: $125
Client Portal